Becoming Stress Free Today

Becoming Stress Free Today

Better Living Starts Here | taught by Brian T Collins
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Brian T  Collins
Brian T Collins

About the instructor

My name is Brian T Collins, I am a Mindful Music Composer, Innovator and Empowerment Coach.

I offer my music and skills to help others decrease stressors using my Live stream  Harmonic Integration method. Sound can reach where language cannot, and is an effective way to release stress and even emotional trauma trapped in the deep tissues and nervous system.!
I live on Vancouver, BC  where I spend a lot of time in nature.

If you have any questions, you can get in touch here. 


Course Description

As we live busy lives we often absorb the world to the point of overwhelm.
A thousand distractions bombard our lives daily.
As the world becomes more global towards stricter economic measures, stress and fear from social isolation is rising at pandemic proportions. Stress is one of the leading causes of lowering the immune system, and if not kept in check, can make us susceptible to illness and viruses.
There are a million different stress management ways to deal with stress after it happens, but most rarely get to the root cause of the origin.

To deal with stress properly we can learn from ancient  cultures that lived in harmony with nature. Meditation has been used for centuries as a way to connect with our environment and attaining inner peace and making peace with stressors is the key to living a better healthy balanced life.  

Course Details

This 6 module video course is designed to optimize self help wellness though a modern holistic sound approach to stress management. This will help you to connect to nature online during current world changes.

You will learn powerful techniques to identify the source of stress and how to release it in a safe and natural way.

Becoming Stress Free Today will teach you to connect with nature in a profound and coherent way to overcome the source of your challenge. This is perfect for combating stress during social isolation, regardless if you are an urban or rural environment.

  • We join essential oils wellness expert Angie Palmer Sherman as she identifies stressors and their origins in the body.
  • Guided meditations in nature to release your stress.
  • Mindful Music videos designed to calm nerves quickly.
  • Important steps  & tips to keep stress free.
  • You will learn how to calm the nervous system with essential oils from guest Angie Palmer Sherman.
  • You will learn how to grow nutrient rich food for health and wellbeing.
  • Bonus information on how to clear emotional wounds and negative behavior patterns in relationships and family systems using Harmonic sound healing.
  • Audio mp3 Downloads to support you become Stress Free Today!

Useful Resources

  • To help you release your stress, we have information on Essential Oils and Mindful Music inside.

Take Action TODAY!

Course Contents

32 Videos
7 Quizzes
4 Texts
6 Audios
3.2 hrs

Course Curriculum